Services
Individual Therapy
Individual therapy at Momentum Counseling and Consulting is offered to clients in Texas and Florida. Our licensed professional counselor, provides a confidential and compassionate space where you can explore your thoughts, emotions, and life experiences. Our aim is to empower you to overcome challenges, whether they're related to adjustment, anxiety, depression, life transitions, or other difficulties.
Through one-on-one sessions, we work collaboratively to develop tailored strategies and coping mechanisms that can lead to profound and lasting changes in your life. It's our mission to provide you with the tools and insights needed to overcome obstacles, build resilience, and enhance your overall well-being. We are dedicated to supporting you every step of the way on your journey toward personal growth and healing.
45 min session - $150
60 min session - $175
90 min session - $200
*Insurance is accepted
Couples Therapy
Navigating the intricate dynamics of a relationship can be a complex and challenging endeavor. At Momentum Counseling and Consulting, we recognize the importance of effective communication, understanding, and problem-solving in building and maintaining a healthy partnership. In our couples sessions, we creates a warm and supportive environment where you and your partner can work through relationship issues, conflicts, and challenges.
If you are in Texas or Florida and you're facing communication breakdowns, trust issues, or other concerns, our aim is to facilitate meaningful and constructive conversations that lead to a deeper understanding, improved connection, and a harmonious relationship. Our experienced therapist is dedicated to assisting couples in achieving healthier, more satisfying relationships through evidence-based techniques and compassionate guidance.
60 min session - $200
90 min session - $250
Family Therapy
Family relationships can be both deeply meaningful and, at times, overwhelming. At Momentum Counseling and Consulting, we recognize that each family system is unique, with its own patterns, roles, and challenges. In our family therapy sessions, we create a warm, supportive environment where each member feels heard, respected, and valued as you work through conflicts, transitions, and relational strain together.
If you are in Texas or Florida and your family is experiencing communication difficulties, behavioral concerns, life transitions, or ongoing tension, our goal is to foster open and productive dialogue that strengthens understanding, rebuilds trust, and promotes healthier family dynamics. Our experienced therapist is dedicated to helping families develop practical tools, improve connection, and create a more balanced and supportive home environment through evidence-based approaches and compassionate care.
60 min session - $200
90 min session - $250
Free Consultation
Taking the first step toward therapy can feel uncertain, but you don’t have to navigate it alone. At Momentum Counseling and Consulting, we offer a free 15-minute phone consultation to help you feel confident and supported as you begin your journey. This brief call is a chance for you to share what’s bringing you in, ask questions, and get a sense of whether our approach feels like the right fit for you.
If you are in Texas or Florida and considering individual, couples, or family therapy, our free consultation provides a no-pressure space to explore your needs, goals, and preferences. We’ll discuss your concerns, walk you through the process, and help you determine the best path forward, whether that’s working together or connecting you with additional resources.
Our goal is to ensure you feel informed, comfortable, and empowered from the very beginning, so you can move forward with clarity and confidence in your care. Schedule today!
Insurance
Accessing quality mental health care should feel simple, supported, and within reach. At Momentum Counseling and Consulting, we are proud to partner with Alma to make individual therapy more accessible and affordable. Through this partnership, many clients are able to use their insurance benefits to receive the care they need without the added financial stress.
If you are located in Texas or Florida and are seeking individual therapy, our collaboration with Alma allows us to accept a variety of major insurance plans, helping reduce out-of-pocket costs while maintaining high-quality, personalized care. Insurance plans commonly accepted through Alma include:
- Aetna
- Cigna
- Optum / UnitedHealthcare (including Oscar, Oxford, UMR, and other affiliated plans)
Please note that coverage varies by specific plan, and eligibility is verified prior to your first session to ensure clarity around your benefits.
Consultation Availability
Your Path to Well-Being Starts Here
Thank you for taking the first step on your journey to well-being with Momentum Counseling & Consulting. We're here to provide you with the support and guidance you need to overcome life's challenges and embrace personal growth. Please use the form below to reach out, ask questions, or schedule a consultation.