I'm Monique Miles, a Licensed Professional Counselor (TX) and Licensed Mental Health Counselor (FL), specializing in trauma therapy, relationship counseling, and EMDR treatment for clients across Texas and Florida. With nearly a decade of experience and certifications in marriage and family therapy, play therapy, and EMDR, I help individuals, couples, and families navigate the challenges that keep showing up in their daily lives.

Most of my clients in Dallas, Houston, Austin, Miami, Fort Lauderdale, and throughout both states come to me because something from earlier in life, a hard childhood, a betrayal, a loss, a relationship that left a mark keeps affecting how they love, work, and feel about themselves today. They've often tried traditional talk therapy before and want something that actually creates lasting change.

My approach blends evidence-based trauma therapy methods including EMDR for processing difficult experiences, Cognitive Behavioral Therapy for challenging thought patterns, Gottman-informed couples counseling for relationship work, and family systems thinking for understanding relational dynamics. This combination allows us to address two critical areas at once: calming what your nervous system is still carrying from the past, and changing the patterns playing out in your closest relationships right now.

As a Black female therapist and business owner, I'm deeply committed to creating an inclusive, culturally responsive practice where clients from all backgrounds feel understood, respected, and valued. I understand that healing isn't one-size-fits-all, which is why every session is tailored to your unique experiences, identity, and goals. I value authenticity, collaboration, and practical tools clients leave sessions not only feeling supported but equipped with strategies they can immediately apply in their daily lives.

Whether you're seeking individual therapy in Texas or Florida to stop reliving the past, couples counseling to break unhealthy cycles, or family therapy to improve communication and connection, you don't have to navigate this journey alone. All of my services are provided through secure, HIPAA-compliant telehealth, making high-quality mental health care accessible no matter where you are in either state.

I offer a free 15-minute phone consultation so we can connect, discuss what brings you to therapy, and determine if we're the right fit for your healing journey.

I've spent nearly a decade working with individuals, couples, and families navigating some of life's hardest moments, betrayal, loss, trauma, transitions, and relationship breakdowns. That experience taught me that healing isn't linear, change takes courage, and the right support makes all the difference in your journey forward.

All of my services are provided through secure telehealth, making high-quality mental health care accessible across both states. Whether you're in Dallas, Houston, Austin, Miami, Fort Lauderdale, or anywhere in between, you can access compassionate, expert therapy from the comfort and privacy of your own space.