Momentum Counseling and Consulting serves clients virtually across Texas and Florida, including Dallas, Houston, Austin, Miami, Fort Lauderdale, and Pembroke Pines. We provide online counseling for individuals (16+), couples, and families who are navigating life transitions, healing from trauma, or working through relationship challenges. Our mission is to create a supportive, collaborative space where clients feel seen, heard, and empowered to grow.
We are committed to offering culturally aware, inclusive care that honors each client’s unique experiences. We understand that healing is not one size fits all, which is why our approach is person centered, flexible, and goal-oriented.
Our work is both supportive and direct, we meet you where you are while also helping you build the tools, insight, and accountability needed to create meaningful, lasting change. Through secure virtual therapy sessions, we make it easy for clients in Texas and Florida to access high quality mental health care from the comfort of their own space.
We’re here to help you move forward with clarity, and confidence.

Monique Miles, a Licensed Professional Counselor (LPC) and the founder of Momentum Counseling and Consulting PLLC, holds a bachelor's degree in psychology and a master's in clinical mental health. With certifications in marriage and family therapy and play therapy, she brings a wealth of knowledge to her practice. Monique is licensed in both Texas and Florida. Monique's professional journey began in community mental health and has continued in the private sector for almost a decade, having her own practice that serves residents of Florida and Texas.
Monique is passionate about helping individuals, including teens, navigate the intricate paths of trauma and relationship concerns. She is dedicated to empowering her clients with the tools and insights needed to lead more fulfilling and balanced lives. Her approach is rooted in compassion, empathy, and a focus on clients' resilience and potential for growth rather than solely on their struggles. She understands that many individuals have experienced trauma and approaches their care with sensitivity, recognizing the profound effects of trauma on mental health. Monique strives to instill a sense of hope in her clients, fostering a belief in their capacity for positive change.
As a young adult and black female, Monique is relatable and approachable, creating a welcoming and inclusive environment for her clients. With nearly a decade of experience as a therapist, she specializes in relationships and trauma, offering her expertise to teens, adults, and couples alike. Monique's commitment to her clients' well-being and growth is at the heart of her practice, making her a valuable resource in their journeys to healing and resilience.
Thank you for taking the first step on your journey to well-being with Momentum Counseling & Consulting. We're here to provide you with the support and guidance you need to overcome life's challenges and embrace personal growth. Please use the form below to reach out, ask questions, or schedule a consultation.
At Momentum Counseling and Consulting PLLC, we take a holistic and empathetic approach to mental health and well-being. Our dedicated team is committed to providing comprehensive and concierge services that empower individuals to navigate life's challenges and embrace their full potential for growth and resilience....
Our team understands that addressing trauma or relationship concerns is a deeply personal and often intricate journey. We recognize that each individual's experiences and challenges are unique, our approach is rooted in empathy and respect for this individuality.
Our goal is clear: to empower you, or your ...