I offer individual therapy for teens and adults, couples counseling, and family therapy across Texas and Florida. Using evidence-based approaches like EMDR, CBT, and Gottman Method, I tailor each session to your unique needs and goals. Whether you're healing from trauma, strengthening your relationship, or navigating family challenges, I'm here to help.
I work with individuals ages 16 and up navigating trauma, anxiety, depression, life transitions, or personal growth. Using a person-centered approach with evidence-based methods like EMDR and CBT, I create a safe space to process difficult experiences and challenge negative patterns. You won't just feel supported—you'll gain practical tools to build resilience and move forward with confidence.
I help couples navigate communication breakdowns, infidelity, trust issues, and challenges that create distance. Drawing on Gottman-informed methods, I create a nonjudgmental space where both partners feel heard. Together, we'll identify patterns that aren't working, rebuild connection, and develop skills for a healthier, more fulfilling partnership—whether you're in crisis or simply want to strengthen your bond.
I work with families facing conflict, communication challenges, transitions, or the impact of trauma on family dynamics. Using family systems thinking, I help each member feel heard while addressing patterns keeping the family stuck. My goal is strengthening the entire family unit—creating healthier communication, deeper understanding, and a foundation for long-term healing and connection.
Not sure if therapy is right for you? Wondering if we're a good fit? I offer a complimentary 15-minute phone consultation for all new clients in Texas and Florida. This is your chance to ask questions, share what brings you to therapy, and get a feel for my approach—with no pressure or obligation. It's simply an opportunity to connect and explore whether we're the right match for your healing journey. Take the first step today.
I'm Monique Miles, a Licensed Professional Counselor specializing in trauma and relationship challenges. As a Black female therapist, I'm committed to creating culturally responsive, inclusive care where clients feel truly understood. With nearly a decade of experience and certifications in EMDR, marriage and family therapy, and play therapy, I bring both expertise and genuine compassion to every session.
As a Black female therapist, I'm deeply committed to creating culturally responsive, inclusive care where clients from all backgrounds feel understood, respected, and valued throughout their healing journey.
All services are provided through secure, HIPAA-compliant telehealth across Texas and Florida. Access high-quality mental health care from the comfort and privacy of your own space.
Not sure if we're a good fit? I offer a complimentary phone consultation for all new clients—no pressure, just a chance to connect and explore whether my approach feels right.
I work by appointment only to give you dedicated, uninterrupted time. Debit and credit cards accepted for your convenience, making it easy to access the care you need when you need it.
I draw on proven methods—EMDR for trauma, CBT for thought patterns, Gottman Method for couples—tailored to your unique needs and goals for meaningful, lasting results you can actually feel.